Cinnamon’s other benefits include:
- Supports digestive function
- It slows the emptying of your stomach to reduce sharp
rises in blood sugar following meals, and improves the effectiveness of insulin. - It also enhances your antioxidant defenses.
- Constricts and tones tissues
- Relieves congestion
- Relieves pain and stiffness of muscles and joints
- Relieves menstrual discomfort
- Blood-thinning compounds that stimulate circulation
- Anti-inflammatory compounds that may relieve arthritis
- Helps prevent urinary tract infections, tooth decay and gum disease
- It’s a powerful anti-microbial agent that can kill E. coli and other bacteria
